The former Chief Operations Manager for Vucina Construction, Ryan Vucina has overseen the creation of luxury residential properties from start to completion. A former football player, Ryan Vucina engaged in the sport as an offensive tackle during high school and college.
Football provides various health benefits for players. Because the game includes frequent stop-and-go movements, coupled with a fair amount of running, it is a form of interval training, similar to high-intensity interval training, which involves quick bursts of movement for shorter periods of time, followed by longer, sustained movement.
The heart has to stop and adjust itself between fast and slow movements, causing it to burn calories quickly, as opposed to burning a constant amount of calories during a sport with consistent movement, such as running. With interval training, the body is challenged, since it is not working at a consistent level. This is one of the most effective ways of keeping body fat down while participating in aerobic exercise.
Ryan Vucina spent more than a decade as Chief Operations Manager with Vucina Construction, Inc., in Pacific Grove, California. Ryan Vucina continues to support the local community by contributing to academic and athletic programs in the Pacific Grove High School District.
Students engaged in high school athletics can enjoy a number of benefits, both during their playing days and in the years to follow. One of the best reasons to play for a high school sports team is the opportunity to represent one’s hometown. Unigo, an online resource for prospective college students, has cited participation in high school sports as one of the most direct ways a student can learn the importance of supporting their local community.
Of course, partaking in high school athletics provides individuals with a variety of physical benefits. A study conducted by the National Federation of State High School Associations (NFHS) found that a female student engaged in athletic activities is more likely to maintain a healthy weight and body mass. Another study found that high school athletes are considerably less likely to take illegal drugs or become teen parents than non-athletes.
Finally, high school athletics can help improve a student’s academic standing. Researchers working on behalf of the Minnesota State High School League discovered that student athletes achieved a collective grade point average (GPA) of 2.84, compared to a 2.68 GPA for non-athletes. The study also found that student athletes had attendance records than non-athletes did.
Ryan Vucina played football for Pacific Grove High School. During his time on the offensive line, Ryan Vucina received All League Offensive Tackle honors and earned a scholar/athlete scholarship.
An American gridiron football team consists of various positions, including two offensive tackles. The left tackle and right tackle represent the outermost ends of a team’s offensive line, filling in the slots alongside the left and right guards, respectively. The offensive tackle is one of the most valuable tools a team has in protecting the quarterback, a complex task. Weighing in at 330 to 350 pounds, offensive tackles are some of the largest players on the field. Opposing defenses, however, may position even larger players on the line in an attempt to overpower the tackles, while other strategies involve playing a lighter, quicker defender to outmaneuver tackles.
In addition to weight and raw strength, tackles are valued for having long, strong arms, as reach can prove an important weapon against faster opponents. Despite their immense size, both tackle positions are expected to possess nimble feet and quick reflexes. During running plays, a tackle may even be asked to block while moving in order to defend the ball carrier as he breaks past the front line. In the NFL, a premier tackle can command an annual salary in excess of $10 million, among the league’s largest.
As Chief Operations Manager with Vucina Construction, Inc., Ryan Vucina guides a Pacific Grove, California, company that undertakes quality projects throughout the Monterey peninsula.